Michel Koenigs 36:19 row
7,519m
Meters
36:19.5
Time
2:24.9
Pace
418
Calories
94
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 17 |
Drag Factor | 121 |
July 26, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:19.5 | 7,519m | 2:24.9 | 115 | 695 | 17 | 94 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 84 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 90 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 91 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 93 |
25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 98 |
30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 96 |
35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 102 |
36:19.5 | 272m | 2:26.1 | 112 | 685 | 17 | 98 |
Fot