Michel Koenigs 25:20 row
5,515m
Meters
25:20.1
Time
2:17.8
Pace
320
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
July 27, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.1 | 5,515m | 2:17.8 | 134 | 760 | 19 | 108 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 90 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 104 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 119 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 117 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 113 |
| 25:20.1 | 65m | 2:34.6 | 95 | 625 | 15 | 108 |