Michel Koenigs 51:06 row
10,532m
Meters
51:06.2
Time
2:25.5
Pace
588
Calories
95
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
July 30, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.2 | 10,532m | 2:25.5 | 113 | 690 | 20 | 95 |
| 2:00.0 | 1,009m | 0:59.4 | 1665 | 6028 | 18 | 89 |
| 4:00.0 | 1,018m | 0:58.9 | 1709 | 6183 | 17 | 91 |
| 6:00.0 | 1,027m | 0:58.4 | 1755 | 6340 | 19 | 95 |
| 8:00.0 | 1,032m | 0:58.1 | 1781 | 6429 | 19 | 93 |
| 10:00.0 | 1,039m | 0:57.7 | 1817 | 6554 | 20 | 95 |
| 12:00.0 | 1,039m | 0:57.7 | 1817 | 6554 | 20 | 97 |
| 14:00.0 | 1,041m | 0:57.6 | 1828 | 6591 | 21 | 98 |
| 16:00.0 | 1,038m | 0:57.8 | 1812 | 6536 | 21 | 98 |
| 18:00.0 | 1,033m | 0:58.0 | 1786 | 6447 | 20 | 98 |
| 20:00.0 | 1,031m | 0:58.1 | 1776 | 6411 | 20 | 99 |
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