Michel Koenigs 34:25 row
7,126m
Meters
34:25.9
Time
2:24.9
Pace
399
Calories
94
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
July 31, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.9 | 7,126m | 2:24.9 | 115 | 695 | 20 | 94 |
| 2:00.0 | 1,010m | 0:59.4 | 1669 | 6045 | 18 | 89 |
| 4:00.0 | 1,028m | 0:58.3 | 1760 | 6358 | 18 | 93 |
| 6:00.0 | 1,029m | 0:58.3 | 1765 | 6376 | 19 | 96 |
| 8:00.0 | 1,044m | 0:57.4 | 1844 | 6645 | 21 | 98 |
| 10:00.0 | 1,050m | 0:57.1 | 1876 | 6755 | 22 | 98 |
| 12:00.0 | 1,046m | 0:57.3 | 1854 | 6682 | 21 | 100 |
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