Michel Koenigs 34:06 row
7,231m
Meters
34:06.5
Time
2:21.5
Pace
412
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
July 31, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.5 | 7,231m | 2:21.5 | 124 | 725 | 21 | 99 |
| 2:00.0 | 1,047m | 0:57.3 | 1860 | 6700 | 19 | 94 |
| 4:00.0 | 1,047m | 0:57.3 | 1860 | 6700 | 19 | 98 |
| 6:00.0 | 1,056m | 0:56.8 | 1908 | 6866 | 20 | 101 |
| 8:00.0 | 1,062m | 0:56.4 | 1941 | 6979 | 21 | 102 |
| 10:00.0 | 1,064m | 0:56.3 | 1952 | 7017 | 22 | 101 |
| 12:00.0 | 1,079m | 0:55.6 | 2036 | 7305 | 22 | 104 |
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