Michel Koenigs 34:06 row
7,231
Meters
34:06.5
Time
2:21.5
Pace
410
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
July 31, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.5 | 7,231 | 2:21.5 | 124 | 721 | 410 | 20 | 101 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 94 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 98 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 | 101 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 102 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 101 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 104 |
| 34:06.5 | 875 | 2:20.8 | 125 | 730 | 50 | 21 | 107 |