Michel Koenigs 30:58 row
6,771m
Meters
30:58.7
Time
2:17.2
Pace
395
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
August 01, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.7 | 6,771m | 2:17.2 | 135 | 765 | 22 | 104 |
| 1:00.0 | 1,082m | 0:27.7 | 16420 | 56812 | 20 | 99 |
| 2:00.0 | 1,094m | 0:27.4 | 16973 | 58713 | 22 | 104 |
| 3:00.0 | 1,098m | 0:27.3 | 17160 | 59357 | 22 | 105 |
| 4:00.0 | 1,096m | 0:27.3 | 17066 | 59034 | 23 | 108 |
| 5:00.0 | 1,094m | 0:27.4 | 16973 | 58713 | 23 | 109 |
| 6:00.0 | 1,103m | 0:27.1 | 17395 | 60167 | 23 | 112 |
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