Michel Koenigs 42:36 row
9,122m
Meters
42:36.6
Time
2:20.1
Pace
523
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
August 04, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.6 | 9,122m | 2:20.1 | 127 | 737 | 18 | 106 |
| 2:00.0 | 1,031m | 0:58.1 | 1776 | 6411 | 18 | 95 |
| 4:00.0 | 1,045m | 0:57.4 | 1849 | 6663 | 17 | 101 |
| 6:00.0 | 1,049m | 0:57.1 | 1870 | 6737 | 17 | 103 |
| 8:00.0 | 1,061m | 0:56.5 | 1935 | 6960 | 17 | 108 |
| 10:00.0 | 1,086m | 0:55.2 | 2075 | 7442 | 17 | 109 |
| 12:00.0 | 1,088m | 0:55.1 | 2087 | 7482 | 19 | 114 |
| 14:00.0 | 1,101m | 0:54.4 | 2163 | 7742 | 21 | 116 |
| 16:00.0 | 1,103m | 0:54.3 | 2174 | 7783 | 21 | 115 |
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