Michel Koenigs 25:08 row
5,537m
Meters
25:08.1
Time
2:16.1
Pace
325
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
August 07, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,537m | 2:16.1 | 139 | 776 | 21 | 109 |
| 1:00.0 | 1,030m | 0:29.1 | 14165 | 49050 | 17 | 103 |
| 2:00.0 | 1,134m | 0:26.4 | 18904 | 65358 | 22 | 111 |
| 3:00.0 | 1,110m | 0:27.0 | 17729 | 61314 | 21 | 109 |
| 4:00.0 | 1,134m | 0:26.4 | 18904 | 65358 | 23 | 119 |
| 5:00.0 | 1,106m | 0:27.1 | 17538 | 60657 | 22 | 111 |
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