Michel Koenigs 41:01 row
8,764
Meters
41:01.0
Time
2:20.4
Pace
502
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
August 09, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.0 | 8,764 | 2:20.4 | 126 | 735 | 502 | 20 | 105 |
| 2:00.0 | 1,040 | 0:57.6 | 1823 | 6572 | 219 | 18 | 96 |
| 4:00.0 | 1,054 | 0:56.9 | 1897 | 6829 | 228 | 18 | 101 |
| 6:00.0 | 1,067 | 0:56.2 | 1968 | 7074 | 236 | 19 | 102 |
| 8:00.0 | 1,071 | 0:56.0 | 1991 | 7150 | 238 | 19 | 104 |
| 10:00.0 | 1,067 | 0:56.2 | 1968 | 7074 | 236 | 19 | 105 |
| 12:00.0 | 1,081 | 0:55.5 | 2047 | 7344 | 245 | 21 | 109 |
| 14:00.0 | 1,083 | 0:55.4 | 2058 | 7383 | 246 | 21 | 110 |
| 16:00.0 | 1,097 | 0:54.6 | 2139 | 7661 | 255 | 21 | 114 |
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Workout Graph
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