Michel Koenigs 41:25 row
8,512m
Meters
41:25.2
Time
2:25.9
Pace
474
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
August 12, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.2 | 8,512m | 2:25.9 | 113 | 687 | 19 | 92 |
| 2:00.0 | 1,002m | 0:59.8 | 1630 | 5910 | 18 | 89 |
| 4:00.0 | 1,008m | 0:59.5 | 1660 | 6011 | 18 | 90 |
| 6:00.0 | 1,015m | 0:59.1 | 1694 | 6131 | 19 | 92 |
| 8:00.0 | 1,032m | 0:58.1 | 1781 | 6429 | 20 | 94 |
| 10:00.0 | 1,042m | 0:57.5 | 1833 | 6609 | 19 | 95 |
| 12:00.0 | 1,038m | 0:57.8 | 1812 | 6536 | 20 | 96 |
| 14:00.0 | 1,043m | 0:57.5 | 1839 | 6627 | 20 | 97 |
| 16:00.0 | 1,041m | 0:57.6 | 1828 | 6591 | 21 | 96 |
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