Michel Koenigs 41:00 row
8,815m
Meters
41:00.6
Time
2:19.5
Pace
503
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
August 10, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.6 | 8,815m | 2:19.5 | 129 | 743 | 21 | 108 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 97 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 100 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 106 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 107 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 111 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 113 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 114 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 113 |
| 41:00.6 | 216m | 2:20.2 | 127 | 736 | 20 | 112 |