Michel Koenigs 29:05 row
6,267
Meters
29:05.0
Time
2:19.2
Pace
359
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
August 12, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:05.0 | 6,267 | 2:19.2 | 130 | 740 | 359 | 20 | 107 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 | 100 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 | 104 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 103 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 116 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 115 |
| 29:05.0 | 871 | 2:20.6 | 126 | 720 | 49 | 20 | 107 |