Michel Koenigs 50:50 row
10,524m
Meters
50:50.3
Time
2:24.9
Pace
585
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 13, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.3 | 10,524m | 2:24.9 | 115 | 695 | 19 | 98 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 91 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 91 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 96 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 96 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 98 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 99 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 97 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 99 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 103 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 106 |
| 50:50.3 | 169m | 2:28.8 | 106 | 665 | 17 | 111 |