Michel Koenigs 44:10 row
9,273m
Meters
44:10.9
Time
2:22.9
Pace
524
Calories
95
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
August 28, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.9 | 9,273m | 2:22.9 | 120 | 712 | 18 | 95 |
| 2:00.0 | 1,017m | 0:58.9 | 1704 | 6165 | 17 | 86 |
| 4:00.0 | 1,037m | 0:57.8 | 1807 | 6518 | 18 | 89 |
| 6:00.0 | 1,045m | 0:57.4 | 1849 | 6663 | 18 | 93 |
| 8:00.0 | 1,051m | 0:57.0 | 1881 | 6774 | 18 | 93 |
| 10:00.0 | 1,057m | 0:56.7 | 1914 | 6885 | 18 | 95 |
| 12:00.0 | 1,059m | 0:56.6 | 1924 | 6923 | 17 | 95 |
| 14:00.0 | 1,065m | 0:56.3 | 1957 | 7036 | 17 | 98 |
| 16:00.0 | 1,060m | 0:56.6 | 1930 | 6941 | 17 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.