Michel Koenigs 38:52 row
8,273m
Meters
38:52.9
Time
2:20.9
Pace
472
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
August 29, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.9 | 8,273m | 2:20.9 | 125 | 729 | 20 | 104 |
| 2:00.0 | 1,031m | 0:58.1 | 1776 | 6411 | 17 | 96 |
| 4:00.0 | 1,051m | 0:57.0 | 1881 | 6774 | 19 | 102 |
| 6:00.0 | 1,064m | 0:56.3 | 1952 | 7017 | 19 | 101 |
| 8:00.0 | 1,073m | 0:55.9 | 2002 | 7189 | 20 | 105 |
| 10:00.0 | 1,074m | 0:55.8 | 2007 | 7208 | 21 | 103 |
| 12:00.0 | 1,075m | 0:55.8 | 2013 | 7227 | 21 | 102 |
| 14:00.0 | 1,075m | 0:55.8 | 2013 | 7227 | 21 | 102 |
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Workout Graph
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