Michel Koenigs 36:07 row
7,374m
Meters
36:07.1
Time
2:26.9
Pace
404
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
August 21, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.1 | 7,374m | 2:26.9 | 110 | 679 | 19 | 90 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 87 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 87 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 90 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 89 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 92 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 92 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 94 |
| 36:07.1 | 229m | 2:26.5 | 111 | 683 | 20 | 94 |