Michel Koenigs 36:14 row
7,621
Meters
36:14.4
Time
2:22.6
Pace
427
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
August 23, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:14.4 | 7,621 | 2:22.6 | 121 | 706 | 427 | 19 | 100 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 | 94 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 | 99 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 | 101 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 102 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 102 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 102 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 103 |
| 36:14.4 | 261 | 2:22.5 | 121 | 677 | 14 | 19 | 102 |