Michel Koenigs 36:14 row
7,621m
Meters
36:14.4
Time
2:22.6
Pace
427
Calories
100
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 19 |
Drag Factor | 123 |
August 23, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:14.4 | 7,621m | 2:22.6 | 121 | 714 | 19 | 100 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 94 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 99 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 101 |
20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 102 |
25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 102 |
30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 102 |
35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 103 |
36:14.4 | 261m | 2:22.5 | 121 | 716 | 19 | 102 |