Michel Koenigs 38:19 row
8,019m
Meters
38:19.4
Time
2:23.3
Pace
449
Calories
99
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 24, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.4 | 8,019m | 2:23.3 | 119 | 708 | 19 | 99 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 94 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 93 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 99 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 101 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 98 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 100 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 105 |
| 38:19.4 | 696m | 2:23.2 | 119 | 709 | 20 | 103 |