Michel Koenigs 44:10 row
9,273m
Meters
44:10.9
Time
2:22.9
Pace
521
Calories
93
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 17 |
Drag Factor | 124 |
August 28, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:10.9 | 9,273m | 2:22.9 | 120 | 712 | 17 | 93 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 86 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 89 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 93 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 93 |
25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 95 |
30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 95 |
35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 98 |
40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 96 |
44:10.9 | 882m | 2:22.2 | 122 | 718 | 17 | 95 |