Michel Koenigs 44:10 row
9,273
Meters
44:10.9
Time
2:22.9
Pace
521
Calories
93
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
August 28, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.9 | 9,273 | 2:22.9 | 120 | 707 | 521 | 17 | 93 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 17 | 86 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 | 89 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 | 93 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 18 | 93 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 | 95 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 | 95 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 17 | 98 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 | 96 |
| 44:10.9 | 882 | 2:22.2 | 122 | 717 | 50 | 17 | 95 |