Michel Koenigs 32:32 row
7,113m
Meters
32:32.1
Time
2:17.2
Pace
415
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
August 31, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.1 | 7,113m | 2:17.2 | 135 | 766 | 22 | 100 |
| 1:04.0 | 1,067m | 0:29.9 | 12975 | 44955 | 19 | 93 |
| 2:08.0 | 1,080m | 0:29.6 | 13455 | 46607 | 20 | 96 |
| 3:12.0 | 1,089m | 0:29.3 | 13794 | 47774 | 21 | 100 |
| 4:16.0 | 1,096m | 0:29.1 | 14062 | 48696 | 22 | 102 |
| 5:20.0 | 1,112m | 0:28.7 | 14687 | 50846 | 23 | 103 |
| 6:24.0 | 1,114m | 0:28.7 | 14766 | 51119 | 24 | 109 |
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Workout Graph
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