Michel Koenigs 36:26 row
7,773m
Meters
36:26.5
Time
2:20.6
Pace
445
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
September 01, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.5 | 7,773m | 2:20.6 | 126 | 732 | 18 | 106 |
| 2:00.0 | 1,029m | 0:58.3 | 1765 | 6376 | 17 | 98 |
| 4:00.0 | 1,062m | 0:56.4 | 1941 | 6979 | 18 | 102 |
| 6:00.0 | 1,066m | 0:56.2 | 1963 | 7055 | 18 | 105 |
| 8:00.0 | 1,072m | 0:55.9 | 1996 | 7170 | 18 | 108 |
| 10:00.0 | 1,066m | 0:56.2 | 1963 | 7055 | 17 | 106 |
| 12:00.0 | 1,089m | 0:55.0 | 2093 | 7502 | 19 | 110 |
| 14:00.0 | 1,078m | 0:55.6 | 2030 | 7286 | 18 | 110 |
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Workout Graph
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