Michel Koenigs 32:32 row
7,113m
Meters
32:32.1
Time
2:17.2
Pace
413
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
August 31, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.1 | 7,113m | 2:17.2 | 135 | 766 | 21 | 100 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 93 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 96 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 100 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 102 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 103 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 109 |
| 32:32.1 | 555m | 2:17.0 | 136 | 768 | 23 | 101 |