Michel Koenigs 4:11 row
817m
Meters
4:11.1
Time
2:33.6
Pace
44
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
September 05, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 817m | 2:33.6 | 96 | 631 | 17 |
| 4:11.1 | 817m | 2:33.6 | 96 | 631 | 17 |