Michel Koenigs 5:14 row
1,035m
Meters
5:14.1
Time
2:31.7
Pace
55
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
September 06, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,035m | 2:31.7 | 100 | 644 | 16 | 95 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 95 |
| 5:14.1 | 44m | 2:40.2 | 85 | 592 | 13 | 95 |