Michel Koenigs 7:08 row
1,459m
Meters
7:08.6
Time
2:26.8
Pace
80
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
September 07, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.6 | 1,459m | 2:26.8 | 110 | 680 | 16 | 103 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 104 |
| 7:08.6 | 438m | 2:26.8 | 111 | 680 | 15 | 102 |