Michel Koenigs 4:34 row
929m
Meters
4:34.2
Time
2:27.5
Pace
51
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
September 10, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 929m | 2:27.5 | 109 | 674 | 18 |
| 4:34.2 | 930m | 2:27.4 | 109 | 675 | 18 |