Michel Koenigs 15:09 row
3,494m
Meters
15:09.7
Time
2:10.1
Pace
214
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 0 |
September 13, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
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Workout Graph
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30 sec max (15 strokes), 60 sec locker