Michel Koenigs 31:41 row
6,748m
Meters
31:41.8
Time
2:20.9
Pace
386
Calories
100
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
September 25, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.8 | 6,748m | 2:20.9 | 125 | 730 | 19 | 100 |
| 2:00.0 | 1,011m | 0:59.3 | 1674 | 6062 | 17 | 91 |
| 4:00.0 | 1,013m | 0:59.2 | 1684 | 6096 | 16 | 87 |
| 6:00.0 | 1,092m | 0:54.9 | 2110 | 7561 | 20 | 97 |
| 8:00.0 | 1,059m | 0:56.6 | 1924 | 6923 | 19 | 92 |
| 10:00.0 | 1,112m | 0:53.9 | 2228 | 7968 | 21 | 102 |
| 12:00.0 | 1,088m | 0:55.1 | 2087 | 7482 | 20 | 105 |
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Workout Graph
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