Michel Koenigs 25:06 row
5,728m
Meters
25:06.2
Time
2:11.4
Pace
343
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
September 14, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,728m | 2:11.4 | 154 | 830 | 21 | 116 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 107 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 116 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 118 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 119 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 120 |
| 25:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 117 |