Michel Koenigs 41:40 row
8,322
Meters
41:40.5
Time
2:30.2
Pace
452
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
September 16, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.5 | 8,322 | 2:30.2 | 103 | 655 | 452 | 19 | 94 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 43 | 17 | 88 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 44 | 18 | 92 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 44 | 19 | 91 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 45 | 19 | 94 |
| 20:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 20 | 96 |
| 24:00.0 | 835 | 2:23.7 | 118 | 705 | 46 | 21 | 95 |
| 28:00.0 | 840 | 2:22.8 | 120 | 713 | 46 | 21 | 97 |
| 32:00.0 | 832 | 2:24.2 | 117 | 701 | 45 | 21 | 95 |
| 36:00.0 | 842 | 2:22.5 | 121 | 716 | 46 | 22 | 97 |
| 40:00.0 | 840 | 2:22.8 | 120 | 713 | 46 | 22 | 95 |
| 41:40.5 | 36 | 23:15.8 | 0 | 300 | 1 | 10 | 95 |