Michel Koenigs 42:29 row
9,022m
Meters
42:29.0
Time
2:21.2
Pace
512
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
September 17, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.0 | 9,022m | 2:21.2 | 124 | 727 | 20 | 100 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 89 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 92 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 101 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 98 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 102 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 104 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 108 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 111 |
| 42:29.0 | 510m | 2:26.0 | 112 | 686 | 19 | 99 |