Michel Koenigs 44:26 row
9,536m
Meters
44:26.7
Time
2:19.8
Pace
545
Calories
95
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
September 19, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.7 | 9,536m | 2:19.8 | 128 | 740 | 20 | 95 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 87 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 90 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 92 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 94 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 94 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 95 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 103 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 103 |
| 44:26.7 | 985m | 2:15.3 | 141 | 785 | 22 | 102 |