Michel Koenigs 36:12 row
7,774m
Meters
36:12.5
Time
2:19.7
Pace
446
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
September 21, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.5 | 7,774m | 2:19.7 | 128 | 741 | 18 | 97 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 85 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 88 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 101 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 98 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 105 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 111 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 97 |
| 36:12.5 | 247m | 2:26.7 | 111 | 681 | 18 | 95 |