Michel Koenigs 36:12 row
7,774
Meters
36:12.5
Time
2:19.7
Pace
446
Calories
97
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
September 21, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:12.5 | 7,774 | 2:19.7 | 128 | 739 | 446 | 18 | 97 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 17 | 85 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 16 | 88 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 101 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 98 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 105 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 111 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 97 |
| 36:12.5 | 247 | 2:26.7 | 111 | 645 | 13 | 18 | 95 |