Michel Koenigs 43:54 row
9,268m
Meters
43:54.5
Time
2:22.1
Pace
525
Calories
100
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
September 23, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.5 | 9,268m | 2:22.1 | 122 | 719 | 18 | 100 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 88 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 93 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 93 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 | 95 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 95 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 98 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 114 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 119 |
| 43:54.5 | 870m | 2:14.7 | 143 | 792 | 21 | 108 |