Michel Koenigs 44:24 row
9,527m
Meters
44:24.7
Time
2:19.8
Pace
545
Calories
102
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 27, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 9,527m | 2:19.8 | 128 | 740 | 20 | 102 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 90 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 98 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 100 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 104 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 104 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 105 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 103 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 110 |
| 44:24.7 | 962m | 2:17.5 | 134 | 762 | 21 | 105 |