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Michel Koenigs 6000m row

6,000m

Meters

26:07.6

Time

2:10.6

Pace

366

Calories

109

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate24

October 06, 2021 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Drag 123

Splits

Time Meters Pace Watts Cal/Hr S/M
26:07.6 6,000m 2:10.6 157 840 24 109
0:53.3 200m 2:13.2 148 809 21 88
0:53.3 400m 2:13.2 148 809 20 94
0:53.1 600m 2:12.7 150 814 22 98
0:52.9 800m 2:12.2 151 820 23 116
0:52.9 1,000m 2:12.2 151 820 23 114
0:52.2 1,200m 2:10.5 157 841 24 106
0:52.1 1,400m 2:10.2 158 845 23 104
0:52.5 1,600m 2:11.2 155 832 24 104
0:52.4 1,800m 2:11.0 156 835 23 108
0:52.1 2,000m 2:10.2 158 845 24 108
0:51.0 2,200m 2:07.5 169 881 26 109
0:51.4 2,400m 2:08.5 165 867 26 111
0:52.5 2,600m 2:11.2 155 832 23 108
0:54.1 2,800m 2:15.2 141 786 22 105
0:53.0 3,000m 2:12.5 150 817 23 105
0:51.4 3,200m 2:08.5 165 867 25 110
0:51.3 3,400m 2:08.2 166 871 25 112
0:51.7 3,600m 2:09.2 162 857 24 112
0:51.4 3,800m 2:08.5 165 867 25 113
0:51.8 4,000m 2:09.5 161 854 26 113
0:55.6 4,200m 2:19.0 130 748 21 106
0:51.3 4,400m 2:08.2 166 871 23 112
0:51.6 4,600m 2:09.0 163 861 24 117
0:51.7 4,800m 2:09.2 162 857 24 117
0:51.8 5,000m 2:09.5 161 854 26 117
0:51.8 5,200m 2:09.5 161 854 24 118
0:52.0 5,400m 2:10.0 159 848 24 117
0:52.0 5,600m 2:10.0 159 848 24 118
0:52.4 5,800m 2:11.0 156 835 24 118
0:52.2 6,000m 2:10.5 157 841 24 115

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Workout Graph

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