Michel Koenigs 42:10 row
9,077m
Meters
42:10.8
Time
2:19.4
Pace
523
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
October 08, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.8 | 9,077m | 2:19.4 | 129 | 744 | 19 | 103 |
| 2:00.0 | 1,019m | 0:58.8 | 1714 | 6200 | 16 | 87 |
| 4:00.0 | 1,022m | 0:58.7 | 1730 | 6252 | 16 | 89 |
| 6:00.0 | 1,060m | 0:56.6 | 1930 | 6941 | 19 | 96 |
| 8:00.0 | 1,065m | 0:56.3 | 1957 | 7036 | 19 | 93 |
| 10:00.0 | 1,088m | 0:55.1 | 2087 | 7482 | 20 | 97 |
| 12:00.0 | 1,103m | 0:54.3 | 2174 | 7783 | 21 | 103 |
| 14:00.0 | 1,125m | 0:53.3 | 2307 | 8240 | 22 | 104 |
| 16:00.0 | 1,118m | 0:53.6 | 2264 | 8092 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag 124