Michel Koenigs 52:07 row
11,153
Meters
52:07.6
Time
2:20.2
Pace
639
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
October 10, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.6 | 11,153 | 2:20.2 | 127 | 736 | 639 | 17 | 112 |
| 2:00.0 | 1,020 | 0:58.8 | 1720 | 6210 | 207 | 16 | 135 |
| 4:00.0 | 1,024 | 0:58.5 | 1740 | 6300 | 210 | 15 | 90 |
| 6:00.0 | 1,032 | 0:58.1 | 1781 | 6420 | 214 | 15 | 96 |
| 8:00.0 | 1,040 | 0:57.6 | 1823 | 6570 | 219 | 15 | 97 |
| 10:00.0 | 1,044 | 0:57.4 | 1844 | 6660 | 222 | 15 | 100 |
| 12:00.0 | 1,082 | 0:55.4 | 2053 | 7350 | 245 | 17 | 105 |
| 14:00.0 | 1,108 | 0:54.1 | 2204 | 7890 | 263 | 18 | 110 |
| 16:00.0 | 1,112 | 0:53.9 | 2228 | 7980 | 266 | 18 | 110 |
| 18:00.0 | 1,109 | 0:54.1 | 2210 | 7920 | 264 | 17 | 113 |
| 20:00.0 | 1,128 | 0:53.1 | 2326 | 8310 | 277 | 19 | 116 |
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