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Michel Koenigs 25:27 row

6,000m

Meters

25:27.6

Time

2:07.3

Pace

375

Calories

125

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate25

October 24, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

0:03-36:39-A

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.6 6,000m 2:07.3 170 883 25 125
0:49.2 200m 2:03.0 188 947 23 106
1:40.1 200m 2:07.2 170 884 22 109
2:30.8 200m 2:06.7 172 891 22 111
3:22.0 200m 2:08.0 167 874 22 113
4:13.9 200m 2:09.7 160 851 22 113
5:06.2 200m 2:10.7 157 838 23 115
5:56.0 200m 2:04.5 181 924 24 120
6:46.3 200m 2:05.7 176 905 24 122
7:37.0 200m 2:06.7 172 891 25 123
8:27.7 200m 2:06.7 172 891 24 125
9:18.4 200m 2:06.7 172 891 25 125
10:09.6 200m 2:08.0 167 874 23 125
11:00.1 200m 2:06.2 174 898 25 128
11:51.7 200m 2:09.0 163 861 23 127
12:42.5 200m 2:07.0 171 888 26 129
13:34.0 200m 2:08.7 164 864 24 128
14:24.4 200m 2:06.0 175 902 26 130
15:15.1 200m 2:06.7 172 891 26 131
16:05.9 200m 2:07.0 171 888 26 131
16:56.5 200m 2:06.5 173 895 26 133
17:47.2 200m 2:06.7 172 891 26 132
18:38.4 200m 2:08.0 167 874 26 132
19:29.1 200m 2:06.7 172 891 26 133
20:19.8 200m 2:06.7 172 891 26 133
21:10.7 200m 2:07.2 170 884 27 133
22:02.5 200m 2:09.5 161 854 24 133
22:53.9 200m 2:08.5 165 867 26 132
23:45.2 200m 2:08.2 166 871 26 133
24:36.9 200m 2:09.2 162 857 26 132
25:29.3 200m 2:11.0 156 835 23 131

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Workout Graph

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