Michel Koenigs 46:47 row
10,033m
Meters
46:47.6
Time
2:19.9
Pace
576
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
October 28, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.6 | 10,033m | 2:19.9 | 128 | 739 | 18 | 106 |
| 2:00.0 | 1,045m | 0:57.4 | 1849 | 6663 | 16 | 97 |
| 4:00.0 | 1,056m | 0:56.8 | 1908 | 6866 | 18 | 103 |
| 6:00.0 | 1,062m | 0:56.4 | 1941 | 6979 | 18 | 105 |
| 8:00.0 | 1,072m | 0:55.9 | 1996 | 7170 | 18 | 108 |
| 10:00.0 | 1,075m | 0:55.8 | 2013 | 7227 | 18 | 110 |
| 12:00.0 | 1,067m | 0:56.2 | 1968 | 7074 | 18 | 107 |
| 14:00.0 | 1,081m | 0:55.5 | 2047 | 7344 | 18 | 108 |
| 16:00.0 | 1,084m | 0:55.3 | 2064 | 7403 | 19 | 110 |
| 18:00.0 | 1,086m | 0:55.2 | 2075 | 7442 | 19 | 110 |
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