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Michel Koenigs 40:53 row

9,026

Meters

40:53.5

Time

2:15.9

Pace

528

Calories

123

Heart Rate

Average Watts139
Calories Per Hour774
Stroke Rate20
Drag Factor122

October 19, 2021 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:53.5 9,026 2:15.9 139 774 528 20 123
5:00.0 1,021 2:26.9 110 672 56 19 149
10:00.0 1,049 2:22.9 120 708 59 19 101
15:00.0 1,119 2:14.0 145 792 66 21 110
20:00.0 1,121 2:13.8 146 792 66 21 118
25:00.0 1,131 2:12.6 150 816 68 22 123
30:00.0 1,126 2:13.2 148 804 67 22 125
35:00.0 1,145 2:11.0 156 828 69 22 133
40:00.0 1,121 2:13.8 146 792 66 22 126
40:53.5 193 2:18.6 131 740 11 19 125