Michel Koenigs 1:00:33 row
13,028m
Meters
1:00:33.9
Time
2:19.4
Pace
744
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 24, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.9 | 13,028m | 2:19.4 | 129 | 744 | 21 | 103 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 96 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 101 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 99 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 104 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 101 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 105 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 99 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 105 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 107 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 104 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 106 |
| 1:00:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 108 |
| 1:00:33.9 | 119m | 2:22.4 | 121 | 716 | 19 | 106 |