Michel Koenigs 49:52 row
10,911m
Meters
49:52.7
Time
2:17.1
Pace
638
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
November 10, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.7 | 10,911m | 2:17.1 | 136 | 767 | 19 | 113 |
| 2:20.0 | 1,011m | 1:09.2 | 1054 | 3929 | 17 | 95 |
| 4:40.0 | 1,026m | 1:08.2 | 1102 | 4092 | 17 | 100 |
| 7:00.0 | 1,115m | 1:02.7 | 1414 | 5168 | 20 | 111 |
| 9:20.0 | 1,087m | 1:04.3 | 1311 | 4810 | 19 | 108 |
| 11:40.0 | 1,137m | 1:01.5 | 1500 | 5461 | 21 | 119 |
| 14:00.0 | 1,095m | 1:03.9 | 1340 | 4910 | 19 | 115 |
| 16:20.0 | 1,138m | 1:01.5 | 1504 | 5475 | 21 | 123 |
| 18:40.0 | 1,094m | 1:03.9 | 1336 | 4898 | 19 | 119 |
| 21:00.0 | 1,131m | 1:01.8 | 1476 | 5380 | 21 | 126 |
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