Michel Koenigs 50:57 row
11,013m
Meters
50:57.5
Time
2:18.8
Pace
637
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
November 13, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.5 | 11,013m | 2:18.8 | 131 | 750 | 19 | 105 |
| 2:40.0 | 1,019m | 1:18.5 | 723 | 2789 | 17 | 95 |
| 5:20.0 | 1,028m | 1:17.8 | 743 | 2855 | 16 | 99 |
| 8:00.0 | 1,096m | 1:12.9 | 900 | 3397 | 20 | 106 |
| 10:40.0 | 1,071m | 1:14.6 | 840 | 3190 | 18 | 106 |
| 13:20.0 | 1,095m | 1:13.0 | 898 | 3388 | 19 | 103 |
| 16:00.0 | 1,097m | 1:12.9 | 902 | 3405 | 19 | 107 |
| 18:40.0 | 1,108m | 1:12.2 | 930 | 3500 | 20 | 110 |
| 21:20.0 | 1,094m | 1:13.1 | 895 | 3380 | 20 | 107 |
| 24:00.0 | 1,108m | 1:12.2 | 930 | 3500 | 20 | 110 |
| 26:40.0 | 1,092m | 1:13.2 | 890 | 3363 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50:52,6 11 km