Michel Koenigs 49:53 row

11,054m

Meters

49:53.9

Time

2:15.4

Pace

653

Calories

106

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate22

November 19, 2021 22:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Drag 134

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.9 11,054m 2:15.4 141 785 22 106
2:40.0 1,067m 1:14.9 830 3157 20 95
5:20.0 1,095m 1:13.0 898 3388 21 101
8:00.0 1,096m 1:12.9 900 3397 21 100
10:40.0 1,113m 1:11.8 943 3543 22 110
13:20.0 1,120m 1:11.4 960 3605 23 108
16:00.0 1,117m 1:11.6 953 3578 23 109
18:40.0 1,113m 1:11.8 943 3543 23 108
21:20.0 1,111m 1:12.0 937 3526 22 108
24:00.0 1,126m 1:11.0 976 3658 23 110

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Workout Graph

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