Michel Koenigs 46:39 row
10,528m
Meters
46:39.4
Time
2:12.9
Pace
631
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
December 07, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.4 | 10,528m | 2:12.9 | 149 | 812 | 22 | 116 |
| 2:40.0 | 1,049m | 1:16.2 | 789 | 3015 | 18 | 100 |
| 5:20.0 | 1,141m | 1:10.1 | 1015 | 3794 | 21 | 112 |
| 8:00.0 | 1,141m | 1:10.1 | 1015 | 3794 | 22 | 117 |
| 10:40.0 | 1,138m | 1:10.2 | 1007 | 3767 | 22 | 117 |
| 13:20.0 | 1,136m | 1:10.4 | 1002 | 3749 | 22 | 119 |
| 16:00.0 | 1,137m | 1:10.3 | 1005 | 3758 | 22 | 121 |
| 18:40.0 | 1,133m | 1:10.6 | 994 | 3721 | 22 | 121 |
| 21:20.0 | 1,141m | 1:10.1 | 1015 | 3794 | 23 | 124 |
| 24:00.0 | 1,140m | 1:10.1 | 1013 | 3785 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S1 28:50