Michel Koenigs 42:08 row
9,613m
Meters
42:08.8
Time
2:11.5
Pace
582
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
December 10, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.8 | 9,613m | 2:11.5 | 154 | 829 | 21 | 123 |
| 2:40.0 | 1,047m | 1:16.4 | 785 | 3000 | 16 | 102 |
| 5:20.0 | 1,061m | 1:15.4 | 816 | 3109 | 16 | 103 |
| 8:00.0 | 1,184m | 1:07.5 | 1135 | 4204 | 23 | 123 |
| 10:40.0 | 1,199m | 1:06.7 | 1178 | 4355 | 24 | 131 |
| 13:20.0 | 1,162m | 1:08.8 | 1073 | 3991 | 22 | 133 |
| 16:00.0 | 1,180m | 1:07.7 | 1123 | 4165 | 23 | 133 |
| 18:40.0 | 1,158m | 1:09.0 | 1062 | 3953 | 22 | 134 |
| 21:20.0 | 1,143m | 1:09.9 | 1021 | 3813 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1645
2350