Michel Koenigs 1:19:59 row
17,403
Meters
1:19:59.6
Time
2:17.8
Pace
1012
Calories
105
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
December 14, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:59.6 | 17,403 | 2:17.8 | 133 | 759 | 1012 | 19 | 105 |
| 3:20.0 | 1,038 | 1:36.3 | 391 | 1647 | 92 | 17 | 97 |
| 6:40.0 | 1,067 | 1:33.7 | 425 | 1763 | 98 | 18 | 99 |
| 10:00.0 | 1,070 | 1:33.4 | 429 | 1775 | 99 | 18 | 101 |
| 13:20.0 | 1,074 | 1:33.1 | 434 | 1792 | 100 | 18 | 102 |
| 16:40.0 | 1,077 | 1:32.8 | 437 | 1804 | 100 | 18 | 104 |
| 20:00.0 | 1,087 | 1:31.9 | 450 | 1847 | 103 | 19 | 104 |
| 23:20.0 | 1,071 | 1:33.3 | 430 | 1779 | 99 | 18 | 104 |
| 26:40.0 | 1,101 | 1:30.8 | 467 | 1907 | 106 | 19 | 105 |
| 30:00.0 | 1,099 | 1:30.9 | 465 | 1898 | 105 | 19 | 108 |
| 33:20.0 | 1,103 | 1:30.6 | 470 | 1916 | 106 | 20 | 107 |
| 36:40.0 | 1,094 | 1:31.4 | 458 | 1877 | 104 | 19 | 108 |
| 40:00.0 | 1,107 | 1:30.3 | 475 | 1934 | 107 | 21 | 109 |
| 43:20.0 | 1,100 | 1:30.9 | 466 | 1903 | 106 | 20 | 110 |
| 46:40.0 | 1,101 | 1:30.8 | 467 | 1907 | 106 | 20 | 112 |
| 50:00.0 | 1,103 | 1:30.6 | 470 | 1916 | 106 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.