Michel Koenigs 52:32 row
11,549m
Meters
52:32.8
Time
2:16.4
Pace
677
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
December 31, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:32.8 | 11,549m | 2:16.4 | 138 | 773 | 22 |
| 3:20.0 | 716m | 2:19.6 | 128 | 742 | 19 |
| 6:40.0 | 722m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 726m | 2:17.7 | 134 | 760 | 20 |
| 13:20.0 | 728m | 2:17.3 | 135 | 764 | 20 |
| 16:40.0 | 730m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 733m | 2:16.4 | 138 | 774 | 22 |
| 23:20.0 | 734m | 2:16.2 | 138 | 776 | 22 |
| 26:40.0 | 740m | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 744m | 2:14.4 | 144 | 796 | 23 |
| 33:20.0 | 746m | 2:14.0 | 145 | 800 | 23 |
| 36:40.0 | 745m | 2:14.2 | 145 | 798 | 23 |
| 40:00.0 | 751m | 2:13.1 | 148 | 810 | 24 |
| 43:20.0 | 751m | 2:13.1 | 148 | 810 | 24 |
| 46:40.0 | 751m | 2:13.1 | 148 | 810 | 24 |
| 50:00.0 | 751m | 2:13.1 | 148 | 810 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drag 131